Getting Fit with P3/4!

Let’s Get Fit with P3/4! on PhotoPeach

P3/4 were learning how to develop their muscle strength and power while getting fit today in P.E. Everyone worked in small teams and completed a fitness circuit challenge which involved sit ups, squats, burpees, the plank and step ups. After each circuit there was a short recovery before starting again and we all learned how this cycle of activity helps to raise the heart rate and improve general fitness, strength and power. We are all looking forward to more circuits challenges next week!