Zones of Regulation – What to do if you are in the Red Zone?

We talk with our children about strategies they can use if they are in different ‘zones’. One strategy we talk about is if they are in the Red Zone they can clench their fists to help them to get their anger out.

Miss Connolly has made a step by step guide to making a stress ball that you could have fun making at home in case your child ever needs a way of getting out of the red zone.