Get Going!

For those of you who may not be familiar with Get Going – it is a family healthy lifestyle programme, providing a free 9 week resource (with 3 and 6 month follow ups). The emphasis is on fun, yet it aims to get children to increase activity levels, reduce screen time, and opt for healthier food choices. There is a concurrent session for the parents/carers to share ideas and discuss weekly topics, guided by trained coaches. Get Going referrals can be made by any professional, or a self referral can be made by a family. If you would like any further information about Get Going please get in touch by contacting the following Website.