Get Going is a free and fun Healthy Lifestyle Programme. It runs for 9 weeks and is a group based, motivating, interactive programme based in community venues. It’s aim is to help families to make small realistic changes to their lifestyles to ensure children and parents keep to a healthy weight. Families or professionals can fill in a referral form at www.nhslothian.scot.nhs.uk/getgoing/

Whilst the children take part in fun activities, parents discuss ideas and weekly topics, with guided support from Healthy Lifestyle Coaches. Become more active ~ Eat well ~ Achieve a healthier weight … the fun way!

Those taking part in the programme will be eligible for a free Access to Leisure Card.

If you need any more information, Mandy Bruce, Child Healthy Lifestyle

Co-ordinator can be contacted on 01620 828 760 or 07530 311 852.