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National Vegetarian Week (NVW) is the UK’s annual awareness-raising campaign promoting inspirational vegetarian food and the benefits of a meat-free lifestyle.
Why take part in NVW?
Taking part in NVW is fun, easy and will open your eyes to a world of delicious food and healthy eating. If you’re planning something as an organisation or community group it might help get more people to join you, buy your products or attend your events. It’s also a chance to try something new with your colleagues, show your students that you can cater for all diets or show vegetarians that your restaurant has some tasty choices for them.
Anyone can get involved with the Week: businesses, schools, colleges, universities, community groups, libraries, hospitals, families and individuals are just a few adding what they’re doing to our What’s Happening page each year. When the Week has finished we’ll be looking at the What’s Happening page to choose the winners of the Local Hero awards – so you might even win a prize and really make your mark on the veggie map!
Farmhouse Breakfast Week (22nd – 28th January 2012) is an annual campaign to raise awareness of the benefits of eating a healthy breakfast and demonstrate the variety of breakfast foods available in the UK.
The theme for the campaign is “Shake Up Your Wake Up” – make small changes to your morning routine to make sure you have time for breakfast every day!
Why eat breakfast…
- Breakfast eaters tend to be slimmer than breakfast skippers.
- Eating breakfast can aid concentration and mental performance at work and at school.
- It provides you with the nutrients and energy needed for an active lifestyle.
- Research shows that breakfast eaters are less depressed and have lower levels of stress than breakfast skippers.
Some breakfast recipes…
Farmhouse Breakfast Week (22nd – 28th January 2012) is an annual campaign to raise awareness of the benefits of eating a healthy breakfast and demonstrate the variety of breakfast foods available in the UK.
The theme for the campaign is “Shake Up Your Wake Up” – make small changes to your morning routine to make sure you have time for breakfast every day!
Why eat breakfast…
- Breakfast eaters tend to be slimmer than breakfast skippers.
- Eating breakfast can aid concentration and mental performance at work and at school.
- It provides you with the nutrients and energy needed for an active lifestyle.
- Research shows that breakfast eaters are less depressed and have lower levels of stress than breakfast skippers.
Some breakfast recipes…
